Our innate state of being is that “We are healthy, we are loved”


Transform Your Life, from the Inside Out!

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With Internal Spark Wellness, unlock the secrets to ultimate health and well-being, by discovering the hidden keys of Self-Love and Self-Nurtuance.

Discover your authentic self, by surrendering to the power of self-love and self-acceptance, one moment, one breath, one heart beat at a time.

Take the path of courage and detox your life, of all that which no longer serves your whole being; and set yourself free to choose the life you truly deserve.

Learn how you can provide the self-care and nurturance you need to support your health and wellbeing, in rhythm and flow; and the gifts of nature.

Transform your life with compassion and wisdom, by choosing to care and nurture for the holistic wellbeing of your physical, emotional, mental and spiritual bodies.

5 Steps to a Healthier More Self-Loving You



When we install new habits and healthier ways of being, it's important to be patient, kind and gentle with yourself, as it may take a few goes in the beginning. Being present in every moment, allows us to make new choices frequently towards that healthier version of yourself awaiting to emerge.



When we love and care for ourselves its easier to make healthier choices that are more in alignment with the healthier person we wish to be. So its important to strengthen the love for ourselves regularly.



The correct education is important on the journey to becoming a healthier version of you. Naturopaths are trained to support the body's innate ability to heal itself. This is done through thorough questioning, modification of diet and lifestyle and by using a holistic approach to find the root cause of the problem, using herbal medicine and nutrients along the way to restore any deficiencies if needed, thus restoring health and wellbeing..



Being committed to improving your health and deciding that you wish to change to living a lifestyle that supports this commitment is essential. Relearning new ways to live instead may not happen overnight but eventually this new learning becomes second nature to you so stick by your commitment and goals because in the end you will be glad you made the change and stuck it out.



Adopting habits of Self Care contributes to life being more enjoyable in the long run. No one enjoys life when they feel unwell and it is no fun at all to be in the so called ‘Health care system’, as some of you may already know. Its smart to Invest in preventing disease prior to you reaching a chronic health status.

Taking the Next Step!

Pricing Tables

Fee's are payable in full on or before your appointment and a receipt will be given to you, so you can claim a refund from your Health Fund Provider.
  • Naturopathic Consult
  • $ 100
    Initial consult
  • Initial Naturopathic Consult $100

    • 1 – 1.25 hours

    Follow-up Consultation $70

    • 30 – 45 minutes

    Outline health goals & action plan

    Make dietary / lifestyle adjustments

    Access to herbal &/or nutritional support

    Include exercise & work status

    Take relevant tests (e.g., check zinc levels, blood, hair mineral analysis, food intolerance, allergies, hormones etc.,)

    Ongoing email support, providing information & instructions

  • Detox Program
  • $ 459
    6 Weeks
  • Opportunity to participate in regular detox program (seasonally)

    Address and support the physical body, to detox & cleanse

    Emphasize the importance of self-love & self-care

    Create lasting change from the inside out

    Incorporate changes into your daily life

    Access to herbal or nutritional support

    Access weekly coaching & latest information

    Ongoing email support, providing information & instructions

    Join in with a friend, get 10% off

  • Far Infrared Sauna
  • $ 25
  • Far Infrared Sauna sessions

    30minute       $25

    (or 10 sessions for $160)

    45minute       $35

    (or 10 sessions for $240)

    1 hour            $45

    (or 10 sessions for $360)

    2 Person sauna sessions

    30mintue       $35

    45mintue       $45

    1 hour            $55

    Sauna Lover Cards Available

    Individual sessions get every 6th Sauna FREE